Mental help.

[shaae_26]

Originally Posted by feather lily

@Void @Raven @~Fierce~

Thank you guys for all of the advice! I think I will try to write down things I need to do to try and get them in order because I always never have motivation or forget about them and it will stress me out the entire day. I have been talking with the school social worker but only once a week. I also do taekwondo which helps ( though I’ve ended up crying twice in the past two weeks ) I will try and pin point why I’ve been struggling but I have been finding it kind of difficult because the last time I was struggling like this it was vary easy to pin point why. I’ll also try and relax once and a while like fierce said because I don’t do that vary much.

Thank you all for the advice I really appreciate it.

martial arts helps a TON. Karate is always my way to escape.

[Jade13]

I wanted to give an update and most this because I’m really proud of my self. I talked to my teacher yesterday because I could tell my mental health was getting worse. He told me I should talk to my parents and also gave me come coping techniques. I was unsure about talking to my parents because talking to him was already a big step for me. Today I had really bad anxiety and went to his class during his free period. He said that I really needed to talk to them and that h should today. Thanks to him pushing me, I did end up talking to my mom. It went a lot better than I thought and she said she would talk to my doctor to see what we can do. I didn’t tell her everything and I have a feeling I won’t for a while and it may get worse before it gets better but nonetheless this was a really big step for me and I was vary proud of myself. I want to say thank you to the people that have given be advice it has also helped a lot and I’m glad people in this sight understand and are willing to help and support one another. Anyways thank you.